Aging is a most common thing at the age of 45 but its natural thing and you cannot stop. But you can use some skin care product which is helpful for all types of age and skin. you can control this age effect by using skin care products it will protect your Skin from wrinkles . Know more about all authenticate and Natural products here.
If you are looking for an anti-aging diet, then you should definitely include these items in your diet.
1.Tomatoes: Rich lycopene, which protects the skin from damage.
2.Blueberries: rich in antioxidants, and vitamin C, which helps prevent the wrinkling effects.
3.water melon: contains lycopene which helps in protecting the skin by acting as a natural sunblock and also protect it from ultraviolet rays that damage and age the skin.
4.Carrots: It is in vitamin A, which helps to restore and regenerate damaged collagen, an essential for the elasticity and regeneration of skin cells.
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